Saturday Slow Flow
Class is appropriate for experienced beginners to advanced students
- 1 hr1 hour
- 15 US dollars$15
- Virtual via Zoom
Join me for a slow vinyasa that incorporates movement with breath. This class is designed for those who have some exposure to yoga as well as those who have a good understanding of the basic yoga postures. Advanced students may also find ways to be challenged with additional modifications to the sequencing and poses.