Ruth Ann loves that yoga has truly given her the ability to connect her physical fitness with her mental fitness, which allows her to fully accept her body for its achievements as well as its limitations. She uses myriad principals and techniques to practice living yoga in her daily life off the mat and hopes to share that gift with her students. Ruth Ann received her initial 200 hours Hatha yoga training at Global Yoga in Chicago. That training as well as her continued training has exposed her to teachers of several styles of yoga, including, Anusara, Kripalu, Astanga, Bikran and Kundalini. Like walking her dogs, running, playing card games & cooking, yoga has become another healthful activity she enjoys sharing with her family and friends. Join her in her journey to live a life of more ease and peace.